{"id":18538,"date":"2024-05-09T22:30:55","date_gmt":"2024-05-09T22:30:55","guid":{"rendered":"https:\/\/soicau2013.minhngocxoso.com\/?p=18538"},"modified":"2024-05-09T22:30:55","modified_gmt":"2024-05-09T22:30:55","slug":"de-cham-la-gi-kinh-nghiem-khi-choi-lo-de-cham","status":"publish","type":"post","link":"https:\/\/lodepmienbac.com\/de-cham-la-gi-kinh-nghiem-khi-choi-lo-de-cham\/","title":{"rendered":"\u0110\u1ec1 ch\u1ea1m l\u00e0 g\u00ec? Kinh nghi\u1ec7m khi ch\u01a1i l\u00f4 \u0111\u1ec1 ch\u1ea1m"},"content":{"rendered":"
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\u0110\u1ec1 ch\u1ea1m l\u00e0 g\u00ec? C\u00e1c lo\u1ea1i \u0111\u1ec1 ch\u1ea1m th\u01b0\u1eddng g\u1eb7p hi\u1ec7n nay, h\u01b0\u1edbng d\u1eabn c\u00e1ch b\u1eaft \u0111\u1ec1 ch\u1ea1m chu\u1ea9n c\u0169ng nh\u01b0 c\u00e1ch t\u00ednh to\u00e1n v\u00e0 nu\u00f4i \u0111\u1ec1 ch\u1ea1m hi\u1ec7u qu\u1ea3 nh\u1ea5t cho anh em!<\/p>\n
Ch\u1ea1m \u0111\u1ec1 hi\u1ec3u m\u1ed9t c\u00e1ch n\u00f4m na l\u00e0\u00a0c\u00e1c s\u1ed1 \u0111\u1ec1 c\u00f3 m\u1ed9t s\u1ef1 li\u00ean quan t\u1edbi nhau \u1edf m\u1ed9t kh\u00eda c\u1ea1nh n\u00e0o \u0111\u00f3. V\u00e0 tr\u00ean th\u1ef1c t\u1ebf th\u00ec thu\u1eadt ng\u1eef \u0111\u1ec1 ch\u1ea1m l\u00e0 ch\u1ec9 nh\u1eefng con s\u1ed1 \u0111\u1ec1\u00a0lu\u00f4n c\u00f3 m\u1eb7t \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n, c\u00f3 th\u1ec3 l\u00e0 \u0111\u1ea7u ho\u1eb7c c\u00f3 th\u1ec3 l\u00e0 \u0111\u00edt t\u1ea1i c\u00e1c s\u1ed1 \u0111\u1ec1\u00a0bao g\u1ed3m 2 ch\u1eef s\u1ed1. C\u00e1ch ch\u01a1i n\u00e0y kh\u00f4ng qu\u00e1 ph\u1ed5 bi\u1ebfn, h\u1ea7u h\u1ebft ch\u1ec9 \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng b\u1edfi c\u00e1c cao th\u1ee7 v\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean nghi\u00ean c\u1ee9u k\u1ebft qu\u1ea3 x\u1ed5 s\u1ed1.<\/p>\n
D\u00e0n \u0111\u1ec1 ch\u1ea1m s\u1ebd n\u1eafm trong kho\u1ea3ng s\u1ed1 t\u1eeb 00 \u0111\u1ebfn 99 beo g\u1ed3m c\u1ea3 ch\u1ea1m \u0111\u1ea7u l\u1eabn ch\u1ea1m \u0111u\u00f4i. Ch\u00fang \u0111\u01b0\u1ee3c ph\u00e2n ra nh\u01b0 sau:<\/p>\n
D\u00e0n \u0111\u1ec1 ch\u1ea1m 0:\u00a0l\u00e0 nh\u1eefng\u00a0s\u1ed1 c\u00f3 con s\u1ed1 0 xu\u1ea5t hi\u1ec7n t\u1ed1i thi\u1ec3u \u00edt nh\u1ea5t 1 l\u1ea7n:\u00a000 – 01- 02 – 03 – 04 – 05 – 06 – 07 – 08 – 09 – 90 – 80 – 70 – 60 – 50 – 40 – 30 – 20 -10<\/p>\n
D\u00e0n \u0111\u1ec1\u00a0ch\u1ea1m 1:\u00a0l\u00e0 nh\u1eefng s\u1ed1 s\u1ebd c\u00f3 con s\u1ed1 1 xu\u1ea5t hi\u1ec7n t\u1ed1i thi\u1ec3u 1 l\u1ea7n:\u00a010 – 11 – 12 – 13 – 14 – 15 – 16 – 17 – 18 – 19 – 91 – 81 – 71 – 61 – 51 – 41 – 31 – 21 – 01<\/p>\n
D\u00e0n \u0111\u1ec1 ch\u1ea1m 2:\u00a0\u00a0l\u00e0 nh\u1eefng s\u1ed1 s\u1ebd c\u00f3 con s\u1ed1 2 xu\u1ea5t hi\u1ec7n t\u1ed1i thi\u1ec3u 1 l\u1ea7n:\u00a020 – 21 – 22 – 23 – 24 – 25 – 26 – 27 – 28 – 29 – 92 – 82 – 72 – 62 – 52 – 42 – 32 – 12 – 02<\/p>\n
D\u00e0n \u0111\u1ec1 ch\u1ea1m 3:\u00a0\u00a0l\u00e0 nh\u1eefng s\u1ed1 s\u1ebd c\u00f3 con s\u1ed1 3 xu\u1ea5t hi\u1ec7n t\u1ed1i thi\u1ec3u 1 l\u1ea7n:\u00a030 – 31 – 32 – 33 – 34 – 35 – 36 – 37 – 38 – 39 – 93 – 83 – 73 – 63 – 53 – 43 – 23 -13 – 03<\/p>\n
D\u00e0n \u0111\u1ec1 ch\u1ea1m 4:\u00a0\u00a0l\u00e0 nh\u1eefng s\u1ed1 s\u1ebd c\u00f3 con s\u1ed1 4 xu\u1ea5t hi\u1ec7n t\u1ed1i thi\u1ec3u 1 l\u1ea7n:\u00a040 – 41 – 42 – 43 – 44 – 45 – 46 – 47 – 48 – 49 – 94 – 84 – 74 – 64 – 54 – 34 – 24 -14 – 04<\/p>\n
D\u00e0n \u0111\u1ec1 ch\u1ea1m 5:\u00a0\u00a0l\u00e0 nh\u1eefng s\u1ed1 s\u1ebd c\u00f3 con s\u1ed1 5 xu\u1ea5t hi\u1ec7n t\u1ed1i thi\u1ec3u 1 l\u1ea7n:\u00a050 – 51 – 52 – 53 – 54 – 55 – 56 – 57 – 58 – 59 – 95 – 85 – 75 – 65 – 45 – 35 – 25 -15 – 05<\/p>\n
D\u00e0n \u0111\u1ec1 ch\u1ea1m 6:\u00a0\u00a0l\u00e0 nh\u1eefng s\u1ed1 s\u1ebd c\u00f3 con s\u1ed1 6 xu\u1ea5t hi\u1ec7n t\u1ed1i thi\u1ec3u 1 l\u1ea7n:\u00a060 – 61- 62 – 63 – 64 – 65 – 66 – 67 – 68 – 69 – 96 – 86 – 76 – 56 – 46 – 36 – 26 -16 – 06<\/p>\n
D\u00e0n \u0111\u1ec1 ch\u1ea1m 7:\u00a0\u00a0l\u00e0 nh\u1eefng s\u1ed1 s\u1ebd c\u00f3 con s\u1ed1 7 xu\u1ea5t hi\u1ec7n t\u1ed1i thi\u1ec3u 1 l\u1ea7n:\u00a070, 71, 72, 73, 74, 75, 76, 77, 78, 79, 97, 87, 67, 57, 47, 37, 27,17, 07<\/p>\n
D\u00e0n \u0111\u1ec1 ch\u1ea1m 8:\u00a0\u00a0l\u00e0 nh\u1eefng s\u1ed1 s\u1ebd c\u00f3 con s\u1ed1 8 xu\u1ea5t hi\u1ec7n t\u1ed1i thi\u1ec3u 1 l\u1ea7n:\u00a080 – 81 – 82 – 83 – 84 – 85 – 86 – 87 – 88 – 89 – 90 – 78 – 68 – 58 – 48 – 38 – 28 -18 – 08<\/p>\n
D\u00e0n \u0111\u1ec1 ch\u1ea1m 9:\u00a0\u00a0l\u00e0 nh\u1eefng s\u1ed1 s\u1ebd c\u00f3 con s\u1ed1 9 xu\u1ea5t hi\u1ec7n t\u1ed1i thi\u1ec3u 1 l\u1ea7n:\u00a0\u00a090 – 91 – 92 – 93 – 94 – 95 – 96 – 97 – 98 – 99 – 89 – 79 – 69- 59 – 49 – 39 – 29 -19 – 09.<\/p>\n
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C\u00f3 4 c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 ch\u1ea1m \u0111\u01b0\u1ee3c c\u00e1c cao th\u1ee7 truy\u1ec1n tai nhau, anh em c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 l\u1ecdc ra c\u00e1ch b\u1eaft ch\u1ea1m \u0111\u1ec1 n\u00e0o ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh nh\u1ea5t nh\u00e9.<\/p>\n
C\u00e1ch b\u1eaft\u00a0l\u00f4 ch\u1ea1m 1 \u0111\u01b0\u1ee3c coi l\u00e0 c\u00e1ch t\u00ednh ch\u1ea1m l\u00f4 t\u01b0\u01a1ng \u0111\u1ed1i d\u1ec5 d\u00e0ng, mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao v\u00e0 c\u00f3 t\u1ef7 l\u1ec7 \u0103n \u1ed5n \u0111\u1ecbnh.\u00a0Anh em h\u00e3y\u00a0l\u1ea5y s\u1ed1 gi\u1ea3i nh\u1ea5t c\u1ee7a ch\u1ee7 nh\u1eadt \u0111\u00e1nh \u0111\u1ebfn th\u1ee9 7 c\u1ee7a tu\u1ea7n ti\u1ebfp theo, c\u00e1ch nu\u00f4i \u0111\u1ec1 ch\u1ea1m n\u00e0y th\u01b0\u1eddng c\u00f3 x\u00e1c su\u1ea5t v\u1ec1 cao trong v\u00f2ng 7 ng\u00e0y.\u00a0N\u1ebfu ch\u01b0a \u0111\u1ebfn 7 ng\u00e0y m\u00e0 \u0111\u1ec1 ch\u1ea1m v\u1ec1 th\u00ec anh em kh\u00f4ng c\u1ea7n nu\u00f4i ti\u1ebfp n\u1eefa m\u00e0 chuy\u1ec3n sang soi c\u1ea7u l\u00f4 ch\u1ea1m kh\u00e1c.<\/p>\n
C\u00e1ch ch\u01a1i n\u00e0y c\u00f3 khung kh\u00e1 r\u1ed9ng\u00a0\u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi ch\u01a1i ph\u1ea3i c\u00f3 s\u1ef1 ki\u00ean nh\u1eabn b\u1edfi \u0111\u1ec1 s\u1ebd v\u1ec1 trong kho\u1ea3ng 3 \u0111\u1ebfn 4 tu\u1ea7n, sau \u0111\u00f3 ngh\u1ec9 1 \u0111\u1ebfn 2 tu\u1ea7n r\u1ed3i m\u1edbi ti\u1ebfp t\u1ee5c. L\u1ea5y t\u1ed5ng \u0111\u1ec1 ng\u00e0y ch\u1ee7 nh\u1eadt gh\u00e9p v\u1edbi s\u1ed1 \u0111u\u00f4i \u0111\u1ec1 c\u1ee7a ng\u00e0y th\u1ee9 6 tu\u1ea7n \u0111\u1ecbnh ch\u01a1i, ti\u1ebfp theo \u0111\u00e1nh b\u1ed9 s\u1ed1 trong 1 tu\u1ea7n v\u1edbi x + 1. Nghe c\u00f3 v\u1ebb r\u1eafc r\u1ed1i nh\u01b0ng t\u1ec9 l\u1ec7 \u0103n cao h\u01a1n, cho ra l\u00f4 ch\u1ea1m hay v\u00e0 \u1ed5n \u0111\u1ecbnh.<\/p>\n
C\u00e1ch ch\u01a1i n\u00e0y\u00a0th\u01b0\u1eddng \u0103n trong kho\u1ea3ng t\u1eeb 3 \u0111\u1ebfn 5 tu\u1ea7n r\u1ed3i ngh\u1ec9 t\u1eeb 2 \u0111\u1ebfn 3 tu\u1ea7n m\u1edbi ch\u01a1i ti\u1ebfp. Ng\u01b0\u1eddi ch\u01a1i l\u1ea5y t\u1ed5ng gi\u1ea3i \u0111\u1eb7c bi\u1ec7t c\u1ee7a ch\u1ee7 nh\u1eadt \u0111\u1ea7u ti\u00ean l\u00e0m b\u1ed9 \u0111\u1ec1 \u0111\u00e1nh trong tu\u1ea7n \u0111\u00f3.<\/p>\n
Anh em\u00a0\u00a0l\u1ea5y 2 s\u1ed1 \u0111\u1ea7u ti\u00ean gi\u1ea3i nh\u1ea5t c\u1ee7a ng\u00e0y th\u1ee9 2 tu\u1ea7n n l\u00e0m d\u00e0n \u0111\u1ec1 \u0111\u00e1nh \u0111\u1ebfn ng\u00e0y th\u1ee9 2 c\u1ee7a tu\u1ea7n n + 1. C\u1ea7u n\u00e0y \u0103n \u0111\u1ec1u trong kho\u1ea3ng t\u1eeb 4 \u0111\u1ebfn 7 tu\u1ea7n, ngh\u1ec9 1 \u0111\u1ebfn 2 tu\u1ea7n sau \u0111\u00f3 \u0103n ti\u1ebfp.<\/p>\n
Mu\u1ed1n ch\u01a1i \u0111\u01b0\u1ee3c c\u00e1ch ch\u01a1i n\u00e0y anh em c\u1ea7n c\u00f3 cho m\u00ecnh nh\u1eefng kinh nghi\u1ec7m \u00e1p d\u1ee5ng n\u1ebfu mu\u1ed1n t\u00ednh c\u1ea7u ch\u1ea1m.<\/p>\n
– Anh em c\u1ea7n t\u00ecm hi\u1ec3u v\u00e0 l\u1ef1a ch\u1ecdn nh\u00e0 c\u00e1i uy t\u00edn, chuy\u00ean nghi\u1ec7p v\u00e0 t\u1ef7 l\u1ec7 \u0103n chia t\u1ed1t nh\u1ea5t. Vi\u1ec7c t\u00ecm th\u1ea5y v\u00e0 tham gia c\u00e1 c\u01b0\u1ee3c \u1edf m\u1ed9t nh\u00e0 c\u00e1i uy t\u00edn, nh\u1ea5t gi\u00fap \u0111\u1ea3m b\u1ea3o ch\u1eafc ch\u1eafn m\u1ecdi quy\u1ec1n l\u1ee3i c\u1ee7a anh em sao cho an to\u00e0n nh\u1ea5t.<\/p>\n
– Anh em c\u1ea7n c\u00f3 s\u1ef1 linh ho\u1ea1t khi b\u1eaft \u0111\u1ec1 ch\u1ea1m. N\u1ebfu anh em c\u00f3 \u0111\u01b0\u1ee3c nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p b\u1eaft ch\u1ea1m \u0111\u1ec1 kh\u00e1c nhau th\u00ec khi theo \u0111u\u1ed5i anh em s\u1ebd nh\u1ea1y b\u00e9n\u00a0thay \u0111\u1ed5i chi\u1ebfn l\u01b0\u1ee3c v\u00e0 c\u00e1ch ch\u01a1i khi g\u1eb7p c\u1ea7u g\u00e3y.<\/p>\n
– Cu\u1ed9c s\u1ed1ng kh\u00f4ng ng\u1eebng ph\u00e1t tri\u1ec3n, do \u0111\u00f3 vi\u1ec7c tham kh\u1ea3o v\u00e0 h\u1ecdc h\u1ecfi nh\u1eefng b\u00ed k\u00edp, kinh nghi\u1ec7m c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 ch\u1ea1m li\u00ean t\u1ee5c s\u1ebd gi\u00fap anh em ch\u1ee7 \u0111\u1ed9ng n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c quy lu\u1eadt ra v\u1ec1 c\u1ee7a lo\u1ea1i \u0111\u1ec1 n\u00e0y.<\/p>\n
– C\u00f3 th\u1ec3 tham kh\u1ea3o nh\u1eefng trang web h\u1ed7 tr\u1ee3 soi c\u1ea7u l\u00f4 \u0111\u1ec1 \u0111\u1ec3 t\u00ecm ra \u0111\u01b0\u1ee3c con s\u1ed1 c\u1ee7a m\u00ecnh.<\/p>\n
– Bi\u1ebft d\u1eebng \u0111\u00fang l\u00fac c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng vi\u1ec7c anh em c\u1ea7n l\u00e0m khi ch\u01a1i l\u00f4 \u0111\u1ec1 \u0111\u1ec3 tr\u00e1nh m\u1ea5t nhi\u1ec1u ng\u00e2n s\u00e1ch. Anh em c\u1ea7n c\u00f3 k\u1ebf ho\u1ea1ch chia ng\u00e2n s\u00e1ch ch\u01a1i l\u00f4 \u0111\u1ec1 h\u1ee3p l\u00fd. Ngo\u00e0i vi\u1ec7c kh\u00f4ng bi\u1ebft s\u1eed d\u1ee5ng c\u00e1c b\u00ed quy\u1ebft, \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u01a1i hi\u1ec7u qu\u1ea3 th\u00ec vi\u1ec7c hi\u1ebfu th\u1eafng hay c\u1ed1 g\u1ee1 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n l\u1edbn g\u00e2y ra n\u1ee3 n\u1ea7n v\u00ec l\u00f4 \u0111\u1ec1.<\/p>\n
Tr\u00ean \u0111\u1ea5y\u00a0 \u0111\u00e3 chia s\u1ebb v\u1ec1 kh\u00e1i ni\u1ec7m ch\u1ea1m \u0111\u1ec1 l\u00e0 g\u00ec, \u0111\u1ec1 ch\u1ea1m \u0111\u1eb7c bi\u1ec7t bao nhi\u00eau con, c\u00e1ch ch\u01a1i gi\u00fap anh em c\u00f3 th\u1ec3 hi\u1ec3u r\u00f5 v\u1ec1 ch\u1ea1m \u0111\u1ec1 ngh\u0129a l\u00e0 g\u00ec, nh\u01b0 th\u1ebf n\u00e0o trong l\u00f4 \u0111\u1ec1 v\u00e0 c\u00f3 c\u00e1ch ch\u01a1i b\u1eaft c\u1ea7u ch\u1ea1m ch\u00ednh x\u00e1c, \u0111\u1ea7y \u0111\u1ee7. Ch\u00fac anh em may m\u1eafn<\/p>\n<\/div>\n
c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/strong><\/a><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n b\u1ea1ch thu l\u00f4 2 nh\u00e1y v\u00edp mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n x\u1ec9u ch\u1ee7 mi\u1ec1n nam \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n gi\u1ea3i 8 mi\u1ec1n nam \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n bao l\u00f4 mi\u1ec1n nam \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n song th\u1ee7 l\u00f4 mi\u1ec1n nam \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n l\u00f4 3 s\u1ed1 mi\u1ec1n nam \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n x\u1ec9u ch\u1ee7 mi\u1ec1n trung \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n gi\u1ea3i 8 mi\u1ec1n trung \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n bao l\u00f4 mi\u1ec1n trung \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n song th\u1ee7 l\u00f4 mi\u1ec1n trung \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n trung \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n l\u00f4 3 s\u1ed1 mi\u1ec1n trung \u0111\u1eb9p nh\u1ea5t<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" \u0110\u1ec1 ch\u1ea1m l\u00e0 g\u00ec? C\u00e1c lo\u1ea1i \u0111\u1ec1 ch\u1ea1m th\u01b0\u1eddng g\u1eb7p hi\u1ec7n nay, h\u01b0\u1edbng d\u1eabn c\u00e1ch b\u1eaft \u0111\u1ec1 ch\u1ea1m chu\u1ea9n c\u0169ng nh\u01b0 c\u00e1ch t\u00ednh to\u00e1n v\u00e0 nu\u00f4i \u0111\u1ec1 ch\u1ea1m hi\u1ec7u qu\u1ea3… Read more »<\/a><\/p>\n","protected":false},"author":1,"featured_media":17869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[280],"tags":[3370,3380,3369,363,3364,3366,3374,3378,3371,3383,3377,3367,3379,2891,3372,3368,2881,3375,3365,581,3385,3376,3382,3373,3381,3363],"yoast_head":"\n c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n ch\u00ednh x\u00e1c mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n <\/span><\/h3>\n
c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n ch\u00ednh x\u00e1c mi\u1ec1n nam si\u00eau chu\u1ea9n <\/span><\/h3>\n
c\u1ea7u \u0111\u1eb9p si\u00eau chu\u1ea9n ch\u00ednh x\u00e1c mi\u1ec1n trung si\u00eau chu\u1ea9n <\/span><\/h3>\n